how do you guys work on stress?

Question

Something small like having a doctors appointment across town or having to leave home to take an exam will really throw off my day. (I have a 4 month old who's with me everyday) I don't want him to feel my stress or know I'm stressed.. but cleaning, laundry; dinner, having a baby, college and PLUS my bf/babies father has no phone because it flew off the top of the car yesterday (lol) so we have no way to talk all day until he is home from work. Do you guys work out? Take medicine?

Answer

Baths are my thing. A massage every now and then is nice. I work three 12 hour afternoon/night shifts a week, am working on my doctorate degree (online), and have a 3 year old and 4 month old. I am tired. But anything I can do by myself is therapeutic, sometimes just going to Target alone. Ha!

Answer

Hot Hot shower cups of tea. I have a 4 month old work 3 days a week. I  watch movies when i.can go out window shopping that helps alot.

how do you guys work on stress?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey