when did you start bouncing on the ball??

Question

When should I start bouncing on the ball?

Answer

I use it as a chair all the time, pregnant or not.

Answer

I started bouncing at 38 weeks because baby wasn't moving downwards lol. And it helped. Make sure when you sit on it that you spread your hips as wide as they can. It helps stretch your pelvic and helps with back pain. That's what my doc told me :)

Answer

Following

when did you start bouncing on the ball??

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