Worse constipation ever!
I have NEVER had such a hard time (pun fully intended) taking a poop!!!!
I'm trying to drink as much water as I can, but I've had a hard time with it the past week.
I've incorporated more fruits to help; I literally just ate 1/2 a watermelon and drink apple and orange juice.
Any suggestions on what else I can do to help get things softer and moving?
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.