do you need help?

Heather
I feel like this needs to more more widely known -- If you are considering or having thoughts of suicide, please reach out to professionals for help. You can call or text the National Suicide Prevention Lifeline for free. Trained professionals will help you for free and confidentially. The number is 1-800-273-8255. You can also text "HOME" to 741741. If you are having suicidal thoughts, I cannot urge you enough to reach out for help. If you see or hear of someone having these thoughts, I encourage you to direct them to professional help.