Whole30 diet?

Question

I am 2 months PP. I've been back in the gym for 2 weeks now, I feel like it's time to step it up. Been burning 600 calories a day and breastfeeding is still going great.im thinking of trying the whole 30 diet. Going back to work this week. Any mamas out there tried Whole30? How difficult is it to meallllan with a newborn and working? Do-able?

Answer

I'm not a mom but I've done W30 a few times. It's great for seeing results but you really have to be prepared mentally. It's a lot of cooking and grocery shopping, and eating out is hard if not impossible. I wouldn't do it if you have any major events in the next 30 days, like weddings and that sort of thing. You definitely want to plan ahead-get an excel spreadsheet and plan your breakfast, lunch and dinner as well as grocery list and take that shopping. Other than that, it's doable and you will see results quickly.

Whole30 diet?

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