Clogged Milk Duct before Baby?

Massiel • 30/First time mom ☺️
Wanting to know if there is any ladies out there that had this happened to them and what they had to do. This is painful. 
I've been doing warm compresses. Idk if it is a milk duct that's clogged but the side effects all point to it. I'm about to be 37 weeks pregnant in 2 days. Symptoms started 2 days ago on Right breast 😭
I see my midwife on Friday. I don't think there is much she can do. No fever