help with gaining weight?

Question

I've always been stuck at 100 lbs. i'm 20 and I'm 4'11". Any tips? I really want to gain weight.

Answer

Probably a good idea to gain muscle weight! Work out and eat protein! That doesn't sound like an unhealthy weight for your height though

Answer

Getting pregnant, working out, eating more junk food, etc.

Answer

I use these two and I am also 20 , I was a 100 but drink like 2 or 3 and make a shake.. It helped me.. and eat EVERYTHING. I still go to the gym and workout so it looks good btw.

Answer

Having this issue myself but I been trying to eat more meals during the day and working out to gain muscle

help with gaining weight?

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