force to abdomen cause miscarriage?

So my daughter landed on me HARD. She is 13 months old and it was all her weight and so hard I gasped and was in pain for a few minutes. I'm 7 weeks 3 days and so scared of a miscarriage.

I'm cramping lightly, and I'm not sure what to do 😔

UPDATE: thanks everyone, after thinking, I've decided to just went until my ultrasound this upcoming Thursday. No bleeding and it's been a few hours. And the cramps aren't increasing, they are just light. Not even period bad.

If anything gets worse, I'll go get checked at the ER. Thanks everyone!