Any tips on raising your confidence and feeling less insecure?

Question

I constantly beat myself about everything about myself and I can never get myself to stop. Things like that just adds fuel to my depression and anxiety.

Answer

Every day tell yourself something positive. Write positive notes on sticky notes and leave them ALL over your house. Fix what you don't like Ex: hate your hair color, change it. Get busy. Being busy helps me. And I only have two mirrors in my house. Less mirror less chances I'll see myself.

Any tips on raising your confidence and feeling less insecure?

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