Canned tuna while breastfeeding??

Question

I feel so guilty right now. I was craving a tuna fish sandwich so I made myself one and ate it without even thinking about if it was safe while breastfeeding😩 Please tell me it's ok and I'm still safe to breastfeed my 9 month old daughter? My oldest was just diagnosed with autism so I'm so cautious of the stuff I've been eating while bf, don't know how I could have eaten it without thinking. Opinions ladies?

Answer

Sushi fan here. Been eating it aince 6 months preggo. My doc said it was ok in moderation

Answer

I feed my baby tuna. I wouldn't give it to your baby more than once or twice a week because of the mercury but you won't have caused any harm. Tuna is moderation is good for them.

Answer

Tuna's fine. In fact, it's a dha rich food which is great brain food for baby!

Answer

I eat tuna all the time.

Canned tuna while breastfeeding??

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