Labor Videos?

Question

Anybody know where I can find videos for breathing techniques in labor? I looked all over youtube for lamaze, bradley method, etc. and I can't find anything! I plan to do an unmedicated birth if possible.

Answer

I YouTube'd hypnobirthing and there were quite a few videos for breathing

Answer

Have you taken a natural birth class? Basically breath in through the nose and out through the mouth. Leave mouth open relaxing your jaw....you can also hum or softly moan as you exhale which really helps.

Labor Videos?

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