I need help quitting smoking
Just found out I'm pregnant and I'm a smoker. I want to take care or myself and my baby. Has anyone quit smoking while pregnant? I'm really struggling with quitting, but I am cutting back. I try to be active and distract myself, which works pretty good but as soon as I'm relaxing I crave a cigarette.
Im trying to not stress myself out. But it's stressing me out. Every time I have a smoke I feel horrible about it.
If you've quit smoking or have any advice, please feel free to comment.
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