What helped you?

Emma • 24, mum to a 3 year old boy, DV survivor.

Hey, I'm pretty new on here. Which is why I'm comfortable writing and posting such pictures... I'm 23 and a mum to my gorgeous 3 year old boy. When my son was born his dad was really violent, daily and also raped me. I comfort ate a lot and went from a size 8 to an 18. I left him when my son was 8 months old, since March this year I've got from an size 18 to a size 12 however I'm stuck with a stubborn mummy tummy and chunky thighs that I cannot budge. Please can someone advise me what to do to help me loose this weight, I eat really well and do 10 miles walking a day!

Here is my progress so far.

Thanks in advance