BH or Contractions?

Taylor

Woke up this morning around 1 am with what felt like severe menstrual cramps. Pain started in my low back and hips then moved forward. Changing positions didn't help, would last a couple of minutes then I would feel fine.

It's now 6 am and I've had them every 20-25 minutes. Do you think it's just Braxton hicks or the start of labor?

FTM here so not sure what to expect!

Any advice is appreciated!! (I'm 39+2 today!)