Prenatal yoga or pilates?

Question

Hi ladies! I'm a FTM, the first person of all of my friends to get pregnant and I'm looking for opportunities to meet other expectant moms to share the experience with. I was thinking prenatal yoga or Pilates might be great, but can't really find any. I live in South Loop and work by the Mag Mile. Any ideas?

Answer

Did you look at Cocoon Care? They are in the Gold Coast area.

Answer

Yoga Six! I'm going to a prenatal workshop at their south Loop location tomorrow. In Oct they have a prenatal series starting, too. Check out their website for more info.

Answer

Hey! I did prenatal yoga at home. It was absolutely fine. I found this DVD that worked well, and had routines for each trimester. :) maybe you can find YouTube videos. 
I was pregnant mostly during winter, so I really didn't want to go out.

Prenatal yoga or pilates?

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