Food for clearer skin? Foods to avoid?

Question

Do any of you have any recommendations?. I've been breaking out really badly recently :(((

Answer

Yes What She Said 👇🏽 & Avoid Greasy Foods As Well

Answer

Dairy, high fat foods, junk foods

Answer

Water water and more water… Lemon water if you can! Foods rich in omega-3 fatty acid's, like Chia seeds. Oilier fishes such as tuna and salmon. Veggies… Sweet potatoes, spinach, carrots, etc. they are all nutritious and good for your skin. Reduce dairy and sugar.

Answer

avoid sugar and dairy. drink SO MUCH water. Spray face with rose water as much as possible

Answer

Just eat healthy...?

Answer

eat lots of greens and avoid sugar

Food for clearer skin? Foods to avoid?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey