help guys
hey, I just joined this group in the hopes to gain support to be able to continue losing weight. I weighed 163 before kids, my heaviest was 216. I am now 208 lbs. my small goal is 165 and my ultimate goal is 125. I am 5'1" so you can imagine I'm considered obease on the bmi scale. guys I can't take living like this anymore and I am taking a stand. I plan to update every month on how much I have lost. hope to have several people help me stay leveled and focused on the goal
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Achieve your health goals from period to parenting.