What's one food/supplement you have incorporated since getting your BFP? 🍽

Question

Other than the obvious prenatals and anything prescribed, is there anything else you have purposefully added to your regular diet? If so, what's the reason?

Answer

Avocado. I had never tried it before I got pregnant, now I find ways to mix it in with everything lol

Answer

Potassium and protein. I drink coconut water every day and a protein shake.

Answer

I eat tons of Subway. (Even though some say deli meat is a big "no no", the chances of contracting listeriosis are little to none)
Not because it's necessarily healthy, but because I crave it all day, every day. 24/7.
I've even dreamt about eating it once. Lol.
🙂

Answer

Oatmeal. Gives me extra energy.

Answer

Lots of milk. It helps with the crazy heartburn. Good source of calcium and vitamin d too.

Answer

I haven't gotten a bfp yet but I incorporated a calcium supplement when we started ttc since I know I front eat enough even when I focus on eating more. I also incorporated more potassium rich foods since there is a small but of evidence that shows it can help increase the chances of a boy. I do more cutting things out than adding them to be honest.

What's one food/supplement you have incorporated since getting your BFP? 🍽

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