What are the best booty exercises

Question

Answer

Squatsss

Answer

Most people say squats, but definitely the hip thrust... especially with weights and resistance bands 👌🏽 you can't get the direct burn on only your butt with squats but you can with the hip thrust

Answer

Fire hydrants
Donkey kicks 
Hip thrusts 
Squats 
Deadlifts 
Single leg deadlifts
Bridges 
Side leg lift 
Lunges 
Reverse lunges 
Side lunges
Plié squats

Answer

I have NEVER squatted, my quads are powerful and squats just make them comically big. more targeted things like weighted bridges help me

Answer

Squats. Donkey kicks On your knees leg arches back towards the ceiling. Same thing to the side. Running up stairs one step at a time then skip a step and back and forth. Walk sit back agains the walk squat down until your legs are parallel like a table and hold.

Answer

all of the above. plus squats

What are the best booty exercises

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