Is it okay to lose weight during pregnancy?

Question

I'm like super over weight. 280lbs+ I was originally starting to lose weight then found out I was pregnant. Starting off so was 270lbs, but from being sick and eating whatever I could whenever I could I've put weight on. *sigh* Anyways, is it safe to lose weight while pregnant? Will it hurt and/or effect the baby? I do plan on discussing it with my OB at my next appointment, I was just wondering if any other moms have safely lost weight during pregnancy. 
I'm fixing to start eating clean, and exercising lightly, but wanted to know what others thought?

Answer

Just focus on eating healthy and your light exercise as opposed to losing weight. being plus sized you should just try not to gain more than 15-20 pounds, though.

Answer

i lost 20lbs my first trimester. im 39w3d and have only gained back 10lbs... dr has never been concerned with my weight (im overweight too)

Answer

Losing weight some or during the entire pregnancy is normal for overweight or obese pregnancy.  You shouldn't flat out be TRYING to but if you are that overweight it is quite typical to lose throughout.   Check out the plus size and pregnant forum here - you will see many upon many who only lose during the pregnancy.

Answer

I lost weight with all three pregnancies with no adverse effects on the babies. However it was due to HG, it was not on purpose. Don't do anything without speaking to your doctor. Nothing wrong with eating healthy and light exercise if you were already exercising pre-pregnancy, but you shouldn't begin anything without discussing it with your OB. And it's definitely not recommended to try to lose weight during pregnancy. That constant worry that your baby is getting everything they need and you aren't losing too many stores of nutrients isn't fun.

Answer

As long as you're eating healthy and the calories are enough. I was negative one pound of my pre pregnancy weight when I delivered. I cut out all processed foods and sugary snacks. I delivered an 8 pound, healthy baby girl. she's 14 months now and in the 85th percentile. Within two weeks, I was 30 pounds lighter than I started. 197 pre pregnancy, and 196 the day before I delivered. 167 two weeks post delivery. unfortunately, I'm back to 180 because I let the bad eating habits back in. But, losing fat while pregnant is possible.

Answer

When I got pregnant I weighed about the same. I didn't have any nausea or vomit and I lost 20 by the time I was 18 weeks. My doctor was concerned at all. I think because we have "spare resources" it's not a bad thing 👌🏻
I'm 22 weeks now and go to my next appointment on Tuesday, I think I've gained some back 🙈

Answer

No do not lose weight or diet while pregnant your baby needs the nutrients from your body 
You can eat healthy but do not diet and do not start an exercise routine until you talk to your dr that can put unneeded stress on your baby since your body isnt used to those things

Is it okay to lose weight during pregnancy?

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