Pregnancy struggles

Hi girls! I'm 8w and 5d pregnant with my first child and I've been reading like CRAZY trying to make sure everything I'm experiencing is normal. So far, so good! However I've been having these really crazy dreams lately. Not nightmares but just weird. Afterwards I wake up almost in a panic. I can't focus, lack of oxygen type feel. And of course there's that panic in my tummy that happens when something terrible has happened. Now all that would be well and good if it wasn't causing my morning sickness (more like 24/7) to be even worse! Any tips? Has anyone been through this? What aided you in your sickness?