sleeping pills while pregnant?

Alright, I've always had insomnia. I'm seven months pregnant, and I'm having a very hard time falling asleep and staying asleep. It's pretty bad. I've read multiple things about the usage of sleeping pills while pregnant. I've read that prescription sleeping pills should be avoided during the third and first trimester. I've also read that some over the counter ones are safe if only used on occasion.

ALSO, what are some NATURAL remedies to help one fall asleep and STAY asleep? ex: tea, bubble baths, skipping naps.

(Yes, I'm going to "ask my doctor", I see her this Friday.)

(Yes, I know everything that we consume, goes to our baby)

(Yes, I know practically ALL pregnant women face some form of insomnia, and wake up often during the night.. but y'all don't understand)

THANK YOU!!