TTC and hot yoga?

Question

I love LOVE hot yoga but I know you have to be careful of your body temp especially in the first trimester. Does anyone have any insight?

Answer

youre not suppose to use hot tubs so i would think thats the same. i wouldn't. at least during the tww.

Answer

just in case anyone else is interested I talked to my doctor and she said it's not advisable... guess I'll stop and use it as a Aunt Flo showed and I need a pick me up activity

Answer

I was told to avoid hot yoga when pregnant by my trainer who is certified in pre/post natal fitness so I avoid it however I haven't asked my dr but idk about when ttc

TTC and hot yoga?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey