Staying calm at 13 weeks

How does everyone stay calm?? I'm just over 13 weeks. 14 weeks in Thursday. I had an early scan at 10 due to switching doctors and I won't have an ultrasound until 20. But they said at 16 weeks for the blood tests they will listen to the heart beat.

So me being paranoid I had a scan last Monday when I was just over 12 weeks and everything was good. Heart beat was 162. There was growth.

I have hardly any symptoms. Last week I was super hungry this week it's kind of mellowing out. I know I shouldn't worry but I wish I could have a scan every week 😬