Help me !!

Taniya

I need help. Basically my doctor told me in order for me to have a healthy pregnancy I will have to lose weight. I have pcos and for some reason I've just been gaining more and more weight. I don't know what I'm doing wrong. I stopped ovulating. I'm on progesterone for my period and metformin. I already lost one baby. And I'm honestly afraid to lose another one. Is there anything you would suggest. I need all the help I can get 😰😩