I had mine today & I chose the orange flavored one. It did taste exactly like flat soda except a little sweeter. They only let me drink water and I couldn't leave the office. And let me tell you.. it was not one bit bad at all. My experience with that sugary drink was like as if I never even drank it lol. It went good and the only thing it did do was make my baby move A LOT & HE GOT INTO DIFFERENT POSITIONS lol poor baby I felt bad but he later calmed down. I also saw him and he weighs 2lbs 12oz almost 3 pounds!! He's in the 27th percentile And I am 28 weeks and 4 days but he is measuring at 29weeks and 1 day. He is doing good and hopefully he continues to do so.😌❤️