constipation 😫

K❤️

so I haven't been able to poop since Saturday morning... I mean I've gone a couple days without going before, only thing is i just didn't have to go when it happened in the past I've had to go for the past few days now and I just can't. I've been able to get a very small amount out (like little tiny pebble sized). I've eaten prunes, and my sister gave me something this morning. when I was younger I had a terrible laxitive experience when I had a major surgery and couldn't stress my head out (by pushing 😅) but if I don't go by tomorrow I'm going to take a lax since I'll have the next 2 days off of work. any one have a natural remedy I could try that WONT cause me to piss out of my asshole!? lmao I'm desperate (and uncomfortable!!!!!)