What exercise do you all do?

Question

This isn't for bashing anyone for exercising. Everyone should be happy and confident to carry on what exercise they did before getting pregnant. 
So what did/do you all do? And at what point have you had to slow down or stop? 
I am currently 15weeks still doing pole, dancing, and aerial silks and hoop.

Answer

I ran 98% of my pregnancy and did the elliptical as well (an hour of cardio a day). I did my light weight lifting for the whole time as well. Only stopped doing an workouts around week 28 I think.

Answer

I swim. And I did throughout my pregnancy... I have a bad back so the water has really helped, as I can work out without aggravating it. Hoping to start Pilates soon too

Answer

I was 8 weeks still doing arduous work outs such as running 3 + miles, burpees, push ups, mountain climbers, etc. it all came to a halt when my morning sickness was so severe around week 10. I felt like my face was glued to the toilet. Haven’t exercised since except for a lot of walking & cleaning all day long 🤷🏻‍♀️ wish I could have kept working out through out my pregnancy tho as I really enjoyed it and was a huge stress reliever for me.

Answer

I've exercised all of my pregnancy under the watch of a pt who does a mixture of light weights cardio and Pilates and then other days I just walk (used to long distant run) now I'm 36+2 days and just do Pilates to prepare for labour

Answer

I go to Zumba twice a week. I used to go 3 or 5 days but the pregnancy has me so tired I’m glad to just make it Saturday and Sunday lol

Answer

Yoga and walking for me. I was working up to running a 5k prior to conceiving, but I've dropped that down to brisk walks instead. I plan to start retraining after I give birth and get the all clear from my doc.

Answer

I just walk 😊

What exercise do you all do?

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