Is it possible to be claustrophobic from this
My ex was very abusive towards me, his favorite thing to do to me when he wasn’t slamming me into things was trying to smother me with his pillows or blankets, he was also 200 and something pounds sitting on top of me (130 pounds) holding me down while doing this and I couldn’t get him off, well we have been broken up for over a year and I’ve noticed now in small spaces (depending on how small) I start freaking out and it gets hard for me to breathe and even throws me into a panic attack (which I’ve also had since that relationship) it sucks because I really wanted to go to this haunted house in my state buuut I read if you are claustrophobic it’s better if you don’t go, I just hate it because I’ve always wanted to go. Anyways is it possible to be claustrophobic after incidents like that have happened to you? It upsets me because due to that relationship I’ve had a lot of things like this happen.. I just wish I didn’t have all of these problems now..
Achieve your health goals from period to parenting.