Do you workout on your period? 💪

Question

Answer

It’s good for the cramps

Answer

Jump up and down on a trampoline bc that my hobby professional and travel

Answer

Yes, i usually run more during the week of my period bc my flow gets lighter and my cramps get some relief.

Answer

I try to but it ends up making things worse😫 during basketball season I dread my periods😳

Answer

If I go the first or second day my cramps become much much worse so I don't go the first couple days.

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