How to remain calm during tww?

Question

I have anxiety and control issues so ttc has been very stressful. It is something I can't necessarily control. I am entering my second tww now. They say stressing is bad and can alter hormone production. Is there any advice on how to remain calm? Also any advice on not testing too early? Thought about deleting the app because I am constantly on it, but I need the support... baby dust to all

Answer

i totally understand. ttc cycle 7 or 8 (losing track....) and it's had such a bad effect on my mental health that we're discussing not continuing as this is driving me crazy. still havent found anything that works 100% but i do try to plan all my social activities for those two weeks to make time go faster

How to remain calm during tww?

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