5 weeks pp
So I’m 5 weeks postpartum today and my dr told me to do kegals to get everything back right down there but my problem is is it hurts. It still hurts to sit sometimes and it definitely hurts to use those muscles. It’s like a sore hurt but it hurts so bad it takes my breath away. Is this normal? I did tear a little and got two stitches but that’s not where it bothers me.
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