What happened to my sleep!?

Question

Is anyone else sleeping like crap? I'm exhausted by the end of the day, but have trouble falling asleep and staying asleep. I usually sleep like a rock, but now I'm waking with every movement of my husband. I've been taking Benadryl, but it doesn't seem to be helping. Am I the only one? Any helpful tips?

Answer

I roll like an alligator. Cant get comfortable

Answer

With how dang tired I am I thought I would sleep like a rock. Not so much. Trouble getting to sleep, having to pee 3-4 times a night and completely unable to get comfortable. Honestly I want to kick my husband out of the bed, it feels so cramped and I got hot, then I get cold... if any one finds a good plan, lemme know!!!

Answer

I've had the same problem (and had this problem last time). Unisom sleep tabs with doxylamine are safe to take, and have been helping a lot. I usually take half of one and sleep better. If I take a whole one, I'm usually pretty groggy the next morning.

Answer

It’s normal. I couldn’t sleep with my previous pregnancies either. I bought special pillows and diffused oils. Doesn’t work. I hope it gets better for you! Just think of it as training!

Answer

Same girl !! I️ think I’ve had 2 great night sleeps since I️ found out I️ was pregnant on Halloween 😭 takes an hour to fall asleep and then I️ wake up at 2 or 3 for a few hours then have to get up at 530am.

What happened to my sleep!?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey