Any tips to help you ovulate ?!

Question

So i use to ovulate but I haven't been anymore nothing new no drugs or alcohol little caffeine....idk what's wrong 😭

Answer

How do you know you're not ovulating? Firstly I'd be off to the doc to get checked out and cover things from a medical standpoint. 
I have just started on vitex and evening primrose oil and maca to help me with trying to conceive. They're supposed to balance out the hormones and help with reproductive system etc. I know I'm not ovulating because I temp and my periods have returned after giving birth but because I'm breastfeeding haven't ovulated.

Answer

im also using vitex, maca, evening primrose and myo-inosotil

Answer

ive been  to the  gyno i go again tomo ive had endometriosis  lapardcopy come back neg i use ovulation kits but they all show im not ovulating. i take my prenatals ive tried everything it feels like  and the results are all the same no baby....:'( my periods are every month.

Any tips to help you ovulate ?!

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