Magnesium Supplement - is this normal?
Hi there!
I recently started on some supplements to help restore ovulation and regular cycles so we have a shot at conceiving naturally.One of the supplements I wanted to take regularly is magnesium bisglycinate powder to get my daily dose of magnesium.
However when I mix it with water and try to gulp it down, it tastes and smells so horribly bad that I feel like puking and it does not help that I have to take it after food.
And it had the same effect on my digestion as 150mg metformin! :( Makes me wonder if I made the wrong choice :(
Do any of you take magnesium in this form? If so does it taste this horrible for you too? If not, could you please tell me the brand you use? If it does, can you tell me if you use anything else mixed in so it will becomes bearable?
Let's Glow!
Achieve your health goals from period to parenting.