Cold & Cough

I can’t get over how much contradicting information is out there. I have a nasty cold & have been trying to do just natural remedies to aid in some relief (tea, honey, essential oils, etc) and nothing’s working. Reached out to a Mom group on FB & everyone had a completely different opinion; meds are ok, meds are bad, oils are bad, oils are good, don’t take anything, just suffer through it. Finally got ahold of my doctor & she mentioned that as long as I stay away from OTC meds with certain ingredients in them, I can take a small dose to help aid in some sleep & relief. Goodness what a frustrating process. I now understand how mom’s get overwhelmed with information.