Folic Acid

Kate

Hi friends, wondering how much folic acid you recommend taking while TTC? My doc said 1000mcg/day and my pre natal vitamins contain 800 total so I’m taking an extra supplement, so total 1800mcg. And I read if youre BMI is 25-30 you should take more? Mines 30. I could go back into the doc and ask again now that I have this info but what do you ladies think?