When to Start & what to do?

Question

My fiancé & I want to start TTC post wedding in 4 months.
What should I do to get my body ready for it?

Answer

You should start taking a prenatal vitamin Now, and eat a healthy diet.  Add extra spinach and dark leafy greens in your diet as well. Continue your normal exercise unless you don't exercise then start walking every day. Also, a prenatal visit to your gynecologist or ob is a good idea as well but not mandatory.

When to Start & what to do?

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