I really need help...

I am 11.5 weeks pregnant and my anxiety is through the roof...

I feel like I'm in a bad dream or something.

A lot has gone on in my life recently and I feel like I am just gonna lose my mind...

I feel like one day I'm gonna break and just have a really bad episode or something. I have never felt this way in my life.

I haven't told anyone at all about it because I'm afraid they will think I'm weak or that I'm crazy.

I am scared, I keep ignoring it so I don't think about it and make myself worry, but I have no idea what to do.

When I'm in public or with my family it doesn't feel real and I feel so fake.

Please tell me I'm not alone... 😢