Apple cider vinegar for weight loss?

Question

Answer

It hasn't really been studied and most evidence is experience-based and not actually backed by science. There has been some suggest that it can help you eat less if you drink it with water before meals ( but just drinking water does that too). And also it's believed that it can help lower blood sugar levels and speed up the fat burning process. No idea if that's true. 
So... it could *help* slightly as far as dieting goes but it's not going to be your magic juice to make you skinny. Diet and exercise are still going to be the most important.

Answer

I've started using it on Oct 9 and I finally weighed myself 2 days ago and bam  20lbs down. I will continue to use it till I'm at my desired weight.

Answer

I'm not sure about the weight loss benefits but it does wonders for many things! I had some toe nail fungus after dropping something on my toe and it cleared right up after soaking my toe in diluted ACV. My OBGYN suggested I start drinking it when I was getting infections around my period after pregnancy...boom... problem solved. You have to get the "from the mother ACV" normally, it's unpasteurized I believe. They also make ACV pills because the taste of drinking it is not for everyone!

Answer

I️ heard it works great but it eats at the enamel on your teeth pretty badly so you have to be careful!

Answer

It helps with digestion/reduces bloating from my experience but I didn’t lose weight from it (also wasn’t trying to lose weight). Overall it’s a healthy thing to drink but apple cider vinegar alone with a terrible diet and no exercise will not make you lose weight.

Answer

I've been using it since after my birthday in may this year, it helps... it was like a booster to me because I was already on a healthy meal plan, then I started taking the pill form with garcina and it works really great.

Answer

The Apple Cider Vinegar pill by DietWorks. (get at Walmart) 
Does work. At least for my husband it does!

Answer

Oh Jesus have you tried drinking it?! It’s so gross. I just hate the stuff

Answer

So, I started a diet using this and not even 2 weeks later I found out I was pregnant so I had to stop 🤷🏻‍♀️😂

Answer

No...I did that for a while. It's actually really big in the eating disorder world. That's how I found out about it. It's actually mean to discourage you from eating in general.
I did it for a long time and all it did was made feel like shit. I used the right brand and everything.

Apple cider vinegar for weight loss?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey