Christmas Depression

It’s the worse possible time to be depressed, but it’s happening. I don’t even know why I’m feeling depressed right now. I just want to cry, I don’t want to open my gifts, I don’t want to get out of bed and I definitely don’t feel like being around my family today. I just want to lay with the covers over my head and be alone. Idk what to do with this depression crap anymore. The

Exercises my doctor gave me doesn’t help. What does help a little is to know that this feeling is only temporary. Is there anything else that could possibly help?