Is this normal?

So im a day late. I know, not that much right? Well for me i get cramps and everything before my period.. now that its late im really depressed, anxious, crampy, boobs are sore af, back ache, tired etc. is this normal? Ive only had my period for a year so im still kinda new.. also i feel sore all over. Mostly in my arms but thats from being propped up all day lol