tips on letting go of carbs?

Question

im on day 2 of my diet and so far i think its been ok. im just having a hard time cutting out carbs. i pick at my husbands food and eat a few carbs off his plate. and i had whole wheat in the morning which is ok but im having such a hard time not eating tortillas and white rice. any tips?

Answer

If I have it at home I'll most likely eat it so the easiest thing for me is to just not buy it. Of course if your SO isn't on the same boat then that might not be an option so maybe try starting off by substituting simple carbs for complex carbs (I.e. Brown rice, quinoa, whole grain, sprouted grains).

Answer

Carbs are my favorite thing in the world!! The only way I’ve been able to do it is by finding substitutes that I enjoy. I’ve tried cauliflower rice and it just doesn’t do the trick. Low carb tortillas are pretty good though! I also like to just make a meat and cheese bowl with salsa, sour cream and avocado. Portobello mushrooms, the big ones, make great pizzas! I also like to dice up cauliflower and cover with a cheesy sauce and then bake. It’s kind of like mac and cheese. Pinterest has great ideas!

Answer

eliminating carbs, i believe is insufficient. cuz it is something you need. and you would have to commit for the rest of your life. so i suggest grually reducing your intake of carbs. eat in moderation then slowly cut down on carbs. 
stick to healthy foods such as fruits and whole grains.

tips on letting go of carbs?

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