Depression and Anxiety?

Question

I am 14 weeks pregnant. I am super down. I don’t wanna leave my house ever. I hate the way I feel about myself. I hate myself. I am fighting with my husband all the time. I snap for no reason. I have like zero self control. I honestly and feeling so terrible about myself I don’t know what to do. Is this depression, anxiety, or just down to hormones? I’m not even sure if I should mention it to my obgyn.

Answer

definitely talk to your doctor about it and maybe they can refer you to a specialist to speak with. After my MC my OB referred me to a women's health/psych specialist who primarily deals with this type of stuff. You are NOT alone! 💕

Answer

As you progress in your pregnancy your hormones rise and that could be the cause for your anxiety and sadness. It’s actually pretty common, i know it may sound silly but you can download an app called calm it’s for anxiety, depression, meditation and happiness just stuff like that, i use it and it’s helped tremendously. Just take a moment to breathe and if you’re feeling snappy or upset tell you SO what’s wrong instead of jumping straight to arguing, the stress is bad for your little one. I hope you have a healthy 9 months! xx

Depression and Anxiety?

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