Tips for horrible insomnia.
Sorry not sure where to post this. I’m just sick of not sleeping. It seems like I can’t sleep no matter what I do. A few nights ago I took a muscle relaxer and still tossed and turned for 4 hours then slept for 3 before having to go to work. Every night is the same way but I don’t take the muscle relaxer anymore since it obviously does nothing to help. Any tips are welcome. 💖
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