How do I gain weight???

Question

I’m 13, 5’3 and I only weigh 90lbs. I really wanna gain weight I just can’t. I don’t have an appetite. You can sometimes see my ribs. I wanna have some curve to my body and I want a butt. Anything that I should try?? This is my body rn and it doesn’t look bad but it kinda is and I’m worried ⬇️⬇️

Answer

i think u look great

Answer

first of I love your outfit 😍 and you are gorgeous and ad more protein to your diet ad try adding on a few more carbs a day look it up you should find some good stuff to try just try to do it healthy don't just eat a bunch of junk if that makes sence

Answer

eat protein and lift weights.

Answer

I was the same way when I was 13. I didn’t look anything like you, I was as straight as a board lol. You look great. You’re just petite. I wouldn’t worry about it too much.

Answer

get the app "myfitnesspal" and try to meet the number of calories and proteins. you will have to change the year because they just let you sign up if older than 18.

How do I gain weight???

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey