Potential trigger warning I guess?

Question

I have just cut myself for the first time in maybe 2 months due to a stupid little argument with my boyfriend. 
Like I’ve done little things like picking at my skin etc because it upsets my boyfriend if he sees I’ve done it and there’s not really anywhere I can do it where he won’t see. 
I feel so stupid and totally drained, I’m seeing psychiatry next week for the first time and I have no idea what to expect. 
Im on antidepressants but I still feel awful and I can’t sleep and I just feel like my world is falling apart and I have no energy or desire to fix it anymore. 
I don’t expect people to read this but I just needed somewhere to let it out because I have no one else to talk to.

Answer

I wish there was a ‘love’ button instead of an ‘upvote’. But girl. I just want you to know read this and I understand FULLY. And care. The only advice I have is to download the app ‘Calm Harm’. Really helps, even though I’ve also relapsed today. From one woman to another, I love you and wish you well.

Answer

I think it’s good to have a therapist on top of a psychiatrist as well. One to prescribe medicine and the other to talk to. Try asking your doctor about the generic Wellbutrin (bupropion) it treats manic depression. And it doesn’t cause any weight gain like most antidepressants. My psychiatrist told me that Wellbutrin is the first thing they recommend to patients. I’m on 200 mg twice a day on top of a mood stabilizer that I take every morning. It’s call Lamotrigine.

Answer

It takes strength to admit that you did it. And it takes even more strength to seek out the help you are going to get. I’m proud of you. It’s not easy to recognize that sometimes we need, and more importantly we deserve, help! Good job on taking those steps forward. Sounds like you may need to try a different medication or a different dose. And whether you do that or not, therapy is a great idea! It will give you time to focus on you and work out some of the triggers you are facing. One step at a time. And you took the first step. Admitting what happened. You also took the second step, seeking help. Now give yourself some compassion for a few. You’ve done a lot and you deserve compassion. I’ve been there. You are not alone. And you are so strong for recognizing that getting help is a good choice.

Answer

im 29 if I can help let me know pls

Answer

hey there, so when I was in my teens I was a cutter. I knew something was wrong but it gave me relief temporarily. My bf back then saw it and freaked out but didn't know enough to tell my mom who he was super close with. I knew it wasn't right so I asked for help. My mom worked for a  psych so I asked for help. I saw someone. it helped. Then I stopped. I had a lot of issues growing up. Then as I got older I saw someone else, who I didn't connect with. I felt like she just threw papers at me didn't take me seriously and I was devastated.      A few years later I was diagnosed with depression and severe anxiety. I saw a psychiatrist who listened to what I had to say put me on some meds and it helped. I still felt the depression. I promise this has a good ending...I was diagnosed with multiple sclerosis in my early 20's. I found a therapist that was recommended by my psychiatrist. She was a God send. I had phobias that I got over, childhood oppressed memories that she help me cope with and just a general understanding of how to deal with my thoughts. It may be scary taking that first step but it is the best thing you can do for yourself. Granted I don't know your age or your situation but going and talking to someone is the best thing. A psychiatrist may help you with the medication part they will want the truth it's best to tell them everything open and honestly. In my experiences  seeing a psychologist is also helpful with whatever you are dealing with too.  Mine is called a "Cognitive behavioural therapist". She literally saved my life.

Answer

o.mg hun talk to me .. pls don't hurt ur self ...

Answer

And also the first type of medication they put you on May not be the right fit the first time. I tried Prozac wasn't a fan. Zoloft was great for a long time too but still wasn't the right fit. Now I am on combination of antianxiety medication and an antidepressant. it's like a pair of shoes the first ones might not be the right ones but the next might be the perfect fit. Ironically I was so fascinated by all of the stuff that was learning I started my bachelor's degree in psychology. It really helped me cope. It's been over 10 years since I have been a cutter. If I can survive it you can too. ;     (Google the semicolon symbol meaning) if you don't already knows what it stands for. I'm here if you need an ear.

Potential trigger warning I guess?

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