Do I go back to the hospital! Opinions Plz

I’m 39 weeks 6 days.

I’ve been in early labor since 10pm yesterday night so it’s been well over 25 hours, went into the hospital around 8am and was dilated at 1cm and was contracting every 3 minutes and lasting 60 seconds each but weren’t very painful at the time so they sent me back home. It is now 1am and I am noticing a slow in my contractions, they’re started slowing to every 7 minutes now they’re coming about every 1-3 minutes now but they are way more painful than they were this morning, so painful it stops me in my tracks and they last up to a minute long. Doctor told me only to go back in once they become so painful I can’t walk or talk through them she didn’t so much tell me to time them, more so the intensity of them and I think they are significantly stronger since this morning.

Opinions please?