How healthy do you eat during pregnancy?

Question

I was eating really well (lots of veggies and protein) but the last two days I’ve been craving cheese :( I had pizza for dinner last night and for breakfast this morning then I just had a cheese and bean burrito for lunch. I feel guilty like I’m not giving my baby the best. Will eat a salad tonight and some fruits. 
Anyone else feeling guilty for eating bad?

Answer

Cheese is fine. Pizza is fine. Burritos are fine. Everything is fine in moderation.

Answer

I try to eat healthy for every meal except dinner. I haven't felt like cooking lately (blame that first trimester fatigue), so we've been doing easy boxed dinners (think sloppy joes, Hamburger Helper, mac n cheese, etc.).  Hopefully this fatigue will ease up soon and I'll have the energy to actually start cooking again!

Answer

I feel like i eat healthy meals, but have unhealthy snacks in between. Chocolate is my worst enemy - especially nutella. So i try to make it healthier by having a glass of milk beside a toast with nutella on it.

Answer

You're eating fine, just keep including nutrient filled foods. Have a slice of pizza and an apple. Or a banana.

Answer

You’ll generally only crave things you’re not getting enough of. Could be you need calcium or fats or any number of things from the cheese. Eat whatever you feel like. Just in moderation 😊

Answer

There is nothing wrong with eating cheese. Your baby needs a lot of calcium.

Answer

I’m a very healthy eater 365 days a year. Pregnancy was never an excuse to me to eat whatever I wanted. I don’t eat processed foods, dairy or grains. I’ve been very strictly paleo for a couple years now.

How healthy do you eat during pregnancy?

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