Is it normal to get heart palpations more than 3-5 times a day?

Question

I was just wondering if it’s normal to get heart palpations and if anyone else has them please comment I feel worried about it but I’m way too scared to get it checked out by a doctor. The heart palpations don’t last a while I just get them frequently but apart from that I’m not suffering with any chest pain or other serious symptoms I’m just worried to what it could be. Please comment if you’re in the same boat as me 💕

Answer

I used to have palpitations constantly while at school or in situations I was unhappy about being a part of. I was diagnosed with generalized anxiety disorder and had to learn ways to cope with it. I would have them at random times throughout the day but my own thoughts would be triggering them. It took a long time and a lot of tests to figure out what was going on. If that sounds similar to what is happening to you there are ways to deal with it.

Answer

I get them a lot too actually and I'm still trying to figure out what's going on.  I did see a cardiologist and got one of those heart ultrasounds (I think they're called EKGs) and apparently everything looks normal.  I'd put it down to stress/anxiety but to make sure you could maybe bring it up with your doctor

Is it normal to get heart palpations more than 3-5 times a day?

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